Triangle, also known as Utthita Trikonasana,
The benefits of this pose are developing strength in the legs and encouraging an open chest.
Beginners should pay attention to their balance when doing this pose.
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Triangle, also known as Utthita Trikonasana,
The benefits of this pose are developing strength in the legs and encouraging an open chest.
Beginners should pay attention to their balance when doing this pose.
