This yoga front split posture is probably one of the most challenging poses for us to reach our desired perfection. But remember getting there isn’t the ultimate goal, it’s how you get there makes it more important an experience for you to remember! Let’s do it together – ouch and then smile, tell yourself it’s just a ‘foot away’…
Take it slower, one step a time, do not wish to achieve perfection in one day. That would be against yoga practice’s philosophy.
